Weigh In record (no journal entry) for 01 June 2017
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1017 kcal
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Fat: 39.63g | Prot: 43.03g | Carb: 129.13g.
Breakfast: Granola, Dannon Greek Yogurt - Plain (Container), Coffee. Lunch: Nabisco Premium Saltine Crackers Original, Kraft American Cheese Slice, Betty Crocker Suddenly Pasta Salad - Ranch & Bacon. Dinner: Ground Beef (80% Lean / 20% Fat), Cooked Green Cabbage. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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gaining 0.3 lb a week
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