Weigh In record (no journal entry) for 01 June 2017
|
211.0 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2017:
|
1360 kcal
|
Fat: 64.00g | Prot: 40.00g | Carb: 163.00g.
Lunch: Wendy's Lemonade (Medium), Wendy's Jr. Bacon Cheeseburger, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's French Fries (Small). Snacks/Other: Blue Diamond Whole Natural Almonds. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariah Nichols's weight history
|