keats06's Journal, 31 May 2017


Diet Calendar Entries for 31 May 2017:
285 kcal Fat: 16.19g | Prot: 20.85g | Carb: 13.67g.   Breakfast: PG tips Tea with Milk. Dinner: Iceland Sticky Chicken Skewers, Cathedral City Cheddar Cheese Mature, Radishes, Cucumber (with Peel), Morrisons Iceberg Lettuce. more...
2430 kcal Activities & Exercise: Boxing - 10 minutes, Wii Fit (Electronic Games) - 1 hour and 30 minutes, Elliptical - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Amazing 👍 
01 Jun 17 by member: Dianchik1998
Very healthy. Although I'd recommend adding a small amount of carbs to help the protein get utilised. 
02 Jun 17 by member: Nilz76
Would but doing very low strict low carb 
02 Jun 17 by member: keats06

     
 

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