curtissjarvis's Journal, 31 May 2017

Weigh In record (no journal entry) for 31 May 2017
206.4 lb Lost so far: 13.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2017:
915 kcal Fat: 20.50g | Prot: 17.00g | Carb: 172.50g.   Breakfast: Starbucks Cascara Latte (Grande), Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Mt Dew Kick Start, Awake Caffeinated Chocolate Caramel Bar, Bolthouse Farms Green Goodness Fruit Smoothie (Container). more...
gaining 0.1 lb a week

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