heronviewhome's Journal, 13 February 2010

Shoot! I can't believe how many calories I ate at Starbucks. 200 calories for a chai nonfat latte and 340 for the reduced fat turkey bacon sandwich. Bummer. Somebody told me the chai nonfat latte was good and "it's tea, so there aren't a lot of calories or anything"...UGH! Oh well, no snack today and I'll be good. Glad I looked it up and that it was first thing in the day so I can correct. I wish I had an iphone with the app to look up calories. I do have something on my phone with a 10.00 data package. I wonder if I can do that?? I'm going to figure that out! I bet not :*( It's a Verizon LG if anyone knows any tricks.

   Support   

Comments 
Well - if it makes you feel any better I ate the following today: 2 servings of special K red Berries. One coffee w/ skim milk and Splenda. One bbq turkey sandwich w/ pineapple on Texas Toast w/ fried tatertotts. No Pudge single serving trader joe's brownie and 800 calories of icecream. Basically - I need to drink a crap load of water and spend 3 hours at the gym tomorrow. This isn't impossible - it's just hard. but, I'll be okay. Today was just a baaaaaaaad day. But, I'm very proud of you - that's awesome that you're on track. I'm back w/ you. Please send me the occasional message while I'm in MX - I'm going to need support!!! I leave Thursday morning at 6:00 am. love you -  
13 Feb 10 by member: ktgrrl

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



heronviewhome's weight history


heronviewhome's Recent Activity

heronviewhome's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mrsroboto supported kari6977's Journal Entry.
NowIunderstand commented on their Journal Entry.
meldurfee commented on sweatshirts&sweatpants's Journal Entry.
Diddlee supported mrsroboto's Journal Entry.
Mrs Cold supported briannakeith's Journal Entry.
lovebug59 supported Lindsical's Journal Entry.
MrsMagyk supported thsiun's Weight Entry.
Diablo360x commented on defreesto's Journal Entry.