JadiReborn's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
145.4 lb Lost so far: 10.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:
61 kcal Fat: 0.46g | Prot: 11.69g | Carb: 2.48g.   Breakfast: twinings, egg white, hillshire farm turkey. more...
1641 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.5 lb a week

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