Tuesday, I could eat a ton of chocolate, but I am not going to...
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276.0 lb
Lost so far: 3.2 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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920 kcal
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Fat: 66.58g | Prot: 56.68g | Carb: 29.25g.
Breakfast: boiled egg. Lunch: stevia, Whipped cream cheese, Muffin In A Minute. Dinner: swiss cheese, marinated artichoke, green olives, Black Olives, SaraLee smoked turkey, asparagus, Ranch Dressing, Parmesan cheese shredded. Snacks/Other: carbmaster yogurt. more...
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steady weight
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