Weigh In record (no journal entry) for 30 May 2017
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118.4 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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516 kcal
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Fat: 12.78g | Prot: 88.98g | Carb: 4.83g.
Breakfast: Egg, Egg White. Lunch: Chicken Breast (Skin Not Eaten), Tomatoes. more...
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gaining 1.5 lb a week
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