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Didn't say no to the cheesecake several times. Did stay hydrated and although I wanted to avoid posting my weight, and tracking my intake, I did it. Today is a new day.
Diet Calendar Entries for 30 May 2017:
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1312 kcal
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Fat: 94.56g | Prot: 51.92g | Carb: 62.62g.
Breakfast: Nutiva Organic Chia Seed, Member's Mark Omega 3 Fish Oil (1000 mg), American Cheese, Onions, Dole Broccoli Slaw, Egg, Butter. Lunch: Costco Cheesecake. Dinner: TOPS Markets Corn on the Cob, Johnsonville Original Bratwurst. more...
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3449 kcal
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Activities & Exercise:
Grocery Shopping - 3 hours, Watching TV/Computer - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
That's right. You ate the cheesecake so that is history. I can't count how many times I've started again. The good thing is you didn't let it drag you down too far.
30 May 17 by member: diehard3
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Outstanding!!! Post the good, bad and ugly. It's the proven way that works...
30 May 17 by member: John10251
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I agree. We all have those moments when we are caught off guard. It doesn't dictate your success in the future. I just gives you hints of how to avoid some of the temptations next time. Im throwing out some items that I know will catch me off guard. :)
31 May 17 by member: freetime
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