Weigh In record (no journal entry) for 13 February 2010
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202.0 lb
Lost so far: 7.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2010:
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264 kcal
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Fat: 3.69g | Prot: 31.23g | Carb: 25.37g.
Breakfast: Oatmeal. Lunch: Fish. more...
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steady weight
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Pastor Conley's weight history
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