Hey Chakalina's Journal, 30 May 2017

Bad News- I keep getting fatter.
Good News- I still don't smoke cigarettes.

Diet Calendar Entry for 30 May 2017:
1003 kcal Fat: 15.04g | Prot: 38.70g | Carb: 79.92g.   Breakfast: Bananas. Lunch: Gulden's Spicy Brown Mustard, Arnold Select 100% Whole Wheat Sandwich Thins, Boar's Head Black Forest Deli Ham. Dinner: Butter (Salted), Broccoli, Cooked Egg White, Salt, Cooked Egg White. Snacks/Other: Lemon, Seagram's 7 Whiskey, Miller Brewing Company Lite Beer (Bottle). more...

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Comments 
There's a plus to everything. Good job. 
30 May 17 by member: ClassicRocker
Congrats on the cigs... 
30 May 17 by member: John10251

     
 

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