serimo's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
157.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
591 kcal Fat: 12.85g | Prot: 20.33g | Carb: 102.61g.   Breakfast: 2% milk, count chocula. Lunch: Diet Dr. Pepper, Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Quakes Rice Snacks - Caramel Corn. more...
on diet serimo's own diet   losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



serimo's weight history


serimo's Recent Activity

serimo's Own Activity

No recent activity.

Following

drknbeer1 recorded a Weight Entry at 289.0 lb.

Other Member Diet Recent Activity

billtech66 commented on their Journal Entry.
HERMAN-TOCUYO recorded a Weight Entry at 198.4 lb.
mariana.nazarenko recorded a Weight Entry at 126.5 lb.
Ellenk1p2 recorded a Weight Entry at 165.8 lb.
rositavello recorded a Weight Entry at 122.4 lb.
nourhanehab1 supported BradCook's Weight Entry.
BradCook recorded a Weight Entry at 178.4 lb.
yaminweiss recorded a Journal Entry and a Weight Entry at 164.5 lb.