serimo's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
157.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
591 kcal Fat: 12.85g | Prot: 20.33g | Carb: 102.61g.   Breakfast: 2% milk, count chocula. Lunch: Diet Dr. Pepper, Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Quakes Rice Snacks - Caramel Corn. more...
on diet serimo's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for serimo's own diet



serimo's weight history


serimo's Recent Activity

serimo's Own Activity

No recent activity.

serimo's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on LittleRedFlatBack's Journal Entry.
glen commented on Nikihampton's Journal Entry.
stevengiampiccolo joined group 50's with 10-25 lbs to Lose.
wholefoodnut commented on msbuggirl's Journal Entry.
briharrison updated their Food Diary.
sara698 commented on jparlett's Journal Entry.
exxtoexx supported bonrat's Journal Entry.
Eeyoregjco recorded a Weigh In at 155.8 lb.