serimo's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
157.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
591 kcal Fat: 12.85g | Prot: 20.33g | Carb: 102.61g.   Breakfast: 2% milk, count chocula. Lunch: Diet Dr. Pepper, Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Quakes Rice Snacks - Caramel Corn. more...
on diet serimo's own diet   losing 17.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


serimo's weight history

serimo's Recent Activity

serimo's Own Activity

No recent activity.

serimo's Buddies

No recent activity.

Other Member Diet Recent Activity

ljpeterson recorded a Weigh In at 204.0 lb.
notelaine supported sierra1167's Journal Entry.
mm2222 recorded a Journal Entry and a Weigh In at 155.9 lb.
saswank80 recorded a Weigh In at 245.0 lb.
KerryLynnB commented on their Journal Entry.
Thunderball10 recorded a Weigh In at 191.8 lb.
Sugar Waffle supported rhontique's Journal Entry.
Christina Coombes recorded a Weigh In at 182.0 lb.