popatop75's Journal, 30 May 2017

Weigh In record (no journal entry) for 30 May 2017
182.0 lb Lost so far: 13.0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2017:
1842 kcal Fat: 63.06g | Prot: 62.02g | Carb: 271.39g.   Breakfast: Mangos, Sugar, Toasted White Bread, Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium), Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Radishes, Radish, Chicken Nuggets. more...
steady weight



     
 

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