Weigh In record (no journal entry) for 30 May 2017
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237.0 lb
Lost so far: 5.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1501 kcal
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Fat: 116.56g | Prot: 96.95g | Carb: 11.34g.
Breakfast: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Market Pantry Half & Half. Lunch: Breadless Meatloaf, Trader Joe's Real Mayonnaise. Dinner: Kroger Mozzarella Cheese Slices, Chicken Breast. Snacks/Other: Havarti Cheese, Southern Grove Dry Roasted Peanuts. more...
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gaining 5.6 lb a week
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