honk's Journal, 30 May 2017

Weigh In record (no journal entry) for 30 May 2017
167.8 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2017:
250 kcal Fat: 15.00g | Prot: 11.00g | Carb: 17.00g.   Breakfast: Aunt Jemima Scrambled Eggs & Bacon with Seasoned Roasted Potatoes. more...
losing 1.1 lb a week



     
 

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