Bendorbreak's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
152.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
635 kcal Fat: 26.69g | Prot: 44.67g | Carb: 52.49g.   Breakfast: Egg. Lunch: Tuna Salad Sandwich-Ready - Chunk Light, Wheat Bread (Includes Wheat Berry), egg, bacon. more...
on diet Calorie Count   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Bendorbreak's weight history


Bendorbreak's Recent Activity

Bendorbreak's Own Activity

No recent activity.

Bendorbreak's Buddies

No recent activity.

Other Member Diet Recent Activity

Amarab recorded a Weight Entry at 140.5 lb.
melissasanders and bobbiduncan are now buddies.
cnewton3 updated their Food Diary.
PhotogGal supported punkin5053's Journal Entry.
Roxymom recorded a Weight Entry at 160.2 lb.
minitata updated their Food Diary.
Lily100 commented on JockoT's Journal Entry.
brittneyj1 joined group 20's with 25-50 lbs to Lose.