Bendorbreak's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
152.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
635 kcal Fat: 26.69g | Prot: 44.67g | Carb: 52.49g.   Breakfast: Egg. Lunch: Tuna Salad Sandwich-Ready - Chunk Light, Wheat Bread (Includes Wheat Berry), egg, bacon. more...
on diet Calorie Count   gaining 2.8 lb a week

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jvic88 updated their Food Diary.
pjoeeoj updated their Food Diary.
Steven Lloyd updated their Food Diary.
tlschwenn supported Catgirl14's Journal Entry.
FloridaAngel commented on ddonofrio's Weight Entry.
warrenwinter commented on Catgirl14's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Becca P supported Steven Lloyd's Journal Entry.