NJBF's Journal, 30 May 2017


Diet Calendar Entry for 30 May 2017:
826 kcal Fat: 48.63g | Prot: 54.66g | Carb: 42.02g.   Lunch: Pace Picante Medium Salsa, Daisy Sour Cream, Dole Romaine Lettuce, Applegate Farms Smoked Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Iceberg Lettuce (Includes Crisphead Types), T. Marzetti Chunky Blue Cheese Dressing, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Daisy Sour Cream, Lindsay Extra-Large Pitted Olives, Pace Picante Medium Salsa, Crackers Mine Lavash, Popsicle Sugar Free Popsicles, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...



     
 

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