crzycrckr's Journal, 13 February 2010

i did not keep to the diet this week i need to stick to it this week
292.7 lb Lost so far: 0.3 lb.    Still to go: 32.7 lb.    Diet followed reasonably well.
gaining 0.9 lb a week

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You can do it. No doubt. Believe in yourself. 
13 Feb 10 by member: adrianna123
hey guy we all slip from time to time as we are human after all, but just pick it back up and keep on trukin i slipped up yesterday too and luckily no wieght gain but drinking lots of water and other fluids to keep water weight off...and taking dieretics to help..but today will be back on the chain gang and u can do it too...positive thinking, forget any quilt..its the longterm that matters.. dar 
13 Feb 10 by member: dawdevil

     
 

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