Weigh In record (no journal entry) for 30 May 2017
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311.7 lb
Lost so far: 0 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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3163 kcal
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Fat: 195.38g | Prot: 186.06g | Carb: 146.20g.
Breakfast: Amandes, Noisette, Carrefour Lait Demi Écrémé, Langue de Bœuf. Lunch: Amandes, Glaces à la Vanille, Pâtes Carbonara. Dinner: Vinaigrette Française, Carrefour Betteraves Rouges, Carrefour Lait Demi Écrémé, Gendarme, Cora Viande Séchée Des Grisons, Carrefour Viande Séchée dans les Alpes, Langue de Bœuf, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Limonade, Bière Ordinaire. more...
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losing 12.3 lb a week
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