Weigh In record (no journal entry) for 29 May 2017
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163.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1334 kcal
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Fat: 51.28g | Prot: 44.67g | Carb: 145.64g.
Breakfast: Lagunitas Lagunitas IPA, Strawberry-Rhubarb Pie (Two Crust), Milk (Fat Free or Skim, Calcium Fortified). Lunch: Starbucks Ancho Chipotle Chicken Panini. Dinner: Snak Club Raw Almonds. more...
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gaining 1.0 lb a week
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abbadabba's weight history
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