Weigh In record (no journal entry) for 29 May 2017
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150.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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253 kcal
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Fat: 12.00g | Prot: 12.25g | Carb: 24.50g.
Breakfast: Eggo Nutri-Grain Whole Wheat Waffles, Jimmy Dean Fully Cooked Turkey Sausage Links, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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losing 2.1 lb a week
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