Weigh In record (no journal entry) for 29 May 2017
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321.0 lb
Lost so far: 19.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1693 kcal
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Fat: 54.75g | Prot: 92.25g | Carb: 205.25g.
Lunch: Mcdonald's Sweet BBQ Bacon with Artisan Grilled Chicken, McDonald's Fruit 'n Yogurt Parfait (without Granola). Dinner: Kraft Macaroni & Cheese Original, Wal-Mart Ground Beef Chuck 80/20, Heiner's Hamburger Buns, Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Other: Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack), GFS Nacho Cheese Sauce, SuperPretzel Soft Pretzels (with Salt). more...
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losing 1.4 lb a week
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