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Diet Calendar Entries for 29 May 2017:
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1675 kcal
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Fat: 88.60g | Prot: 157.54g | Carb: 72.72g.
Breakfast: Hershey's Natural Unsweetened Cocoa, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, BelGioioso Fresh Mozzarella Cheese, Eggplant, Lettuce, Spinach, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Quest Peanut Butter Protein Powder, Nice! Whole Cashews, Avocados, Amkay Coconut Oil, Spinach, BelGioioso Fresh Mozzarella Cheese, Trader Joe's Brown Cage Free Eggs (Large), Cauliflower. Dinner: Eggplant, Grilled Fish. Snacks/Other: Almonds, Avocados, Great Value Greek Nonfat Yogurt - Plain, Quest Peanut Butter Protein Powder, Amkay Coconut Oil, Quest Peanut Butter Protein Powder, Great Value Greek Nonfat Yogurt - Plain, Terrasoul Superfoods Coconut Chips, BelGioioso Fresh Mozzarella Cheese, Quaker Rice Cakes - Salt Free, Philadelphia Smoked Salmon Cream Cheese Spread. more...
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1994 kcal
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Activities & Exercise:
Bike 2 turno - 1 hour, Weight Training (moderate) - 30 minutes, Bike - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
YUM! I want your breakfast, please. Eggplant! What a good idea to serve with EGGS. (hmm - natural clue, right?!) Also, aren't you brilliant for adding a little lettuce for a fresh, crisp texture on the side? thanks so much for the inspiration.
29 May 17 by member: Frazzledtwinmom
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Yes that looks really good!
29 May 17 by member: Jpeits
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29 May 17 by member: Yourpissingmeoff
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Looks great .. except for the lettuce - all water - no nutrition. Add some Romaine and it'll be perfect!!
29 May 17 by member: old_sailor
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30 May 17 by member: gabrielandvalli
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30 May 17 by member: marwamarwita123
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@Old_sailor I like Iceberg lettuce sometimes just for the texture. Great crunch in a sandwich!
30 May 17 by member: Marvoluptious
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Sometimes all water/no nutrition is a helpful thing. No nutrition also means next to no calories, but all water means plenty of volume. As long as there are other sources of vitamins, etc, this is a pretty solid weight loss strategy.
30 May 17 by member: indestructibletrevbot
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