bunmipet4tl's Journal, 29 May 2017

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Weigh In record (no journal entry) for 29 May 2017

160.9 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2017:

805 kcal

Fat: 36.95g | Prot: 38.70g | Carb: 75.59g. Breakfast: Coffee with Sugar, Nestle Coffee Mate Light, Fried Egg, Chicken Wing Meat and Skin, Tesco Maple Syrup Pancakes. more...

2169 kcal

Activities & Exercise: Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...

losing 0.8 lb a week

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bunmipet4tl's Journal, 29 May 2017

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