honeyb74's Journal, 11 February 2010

washed a school bus

196.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 70.74g | Prot: 131.42g | Carb: 184.19g.   Breakfast: Iced Mocha (Venti), Egg McMuffin. Lunch: Biscuit, Green Beans, Grilled Chicken Drumstick. Dinner: Chicken Breast (Skin Not Eaten), Cooked Broccoli, Yaki Soba Noodles. more...

2362 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 9 hours and 30 minutes. more...