Weigh In record (no journal entry) for 29 May 2017
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194.0 lb
Lost so far: 9.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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971 kcal
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Fat: 63.59g | Prot: 36.71g | Carb: 60.04g.
Breakfast: Semi-Skimmed Milk, Avocados. Lunch: Potato Salad, Chicken Breast Meat and Skin (Battered, Fried, Cooked). more...
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steady weight
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anikoturley's weight history
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