Weigh In record (no journal entry) for 28 May 2017
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248.0 lb
Lost so far: 10.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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1578 kcal
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Fat: 118.33g | Prot: 109.09g | Carb: 5.02g.
Breakfast: Fudge, Coffee (Brewed From Grounds), America's Choice Bacon Thick Sliced, Fried Egg. Lunch: America's Choice Bacon Thick Sliced, Great Value Deli Style Sliced Mild Cheddar Cheese, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Low Carb Fudge. more...
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losing 14.0 lb a week
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