Weigh In record (no journal entry) for 28 May 2017
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136.6 lb
Lost so far: 54.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2017:
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2430 kcal
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Fat: 97.58g | Prot: 52.93g | Carb: 328.88g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Original Rangoon Crab Rangoons, Egg Roll with Beef and/or Pork. Dinner: 14" Cheese Pizza (Thin Crust), Pizza Inn Chocolate Chip Pizza, Outback Steakhouse House Salad, Kraft Buttermilk Ranch Dressing, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Godfather's Pizza Apple Dessert Golden Crust Pizza (Alum Pan), New York Hand Tied Garlic Knots. more...
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1922 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Housework - 2 hours and 8 minutes, Sitting - 5 hours, Resting - 9 hours and 52 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 46.2 lb a week
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