Weigh In record (no journal entry) for 28 May 2017
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181.9 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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2039 kcal
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Fat: 69.42g | Prot: 158.90g | Carb: 158.89g.
Breakfast: Balticovo Munavalgemass, Egg, Cucumber (with Peel), Red Sweet Pepper, Rimi Mozzarella, Sugar, Coffee with Cream. Lunch: Regular Beer, Plain Yogurt, Mixed Salad Greens, Chicken Breast, White Rice. Dinner: Cucumber (with Peel), Red Sweet Pepper, Rimi Lillkapsas, Otto Kodujuust, Rannamõisa Hakitud kalkuni kintsuliha. Snacks/Other: Awake Dattel, Nectarines, Valio Kreeka jogurt. more...
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losing 12.3 lb a week
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