qui's Journal, 28 May 2017

Weigh In record (no journal entry) for 28 May 2017
313.5 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2017:
2666 kcal Fat: 192.86g | Prot: 136.67g | Carb: 84.62g.   Breakfast: Côte d'Or Chocolat au Lait, Carrefour Lait Demi Écrémé, Langue de Bœuf, Gendarme. Lunch: Vinaigrette Française, Bonduelle Salade de Betteraves, Camembert, Carrefour Lait Demi Écrémé, Gendarme, Lard (Salé), Cora Viande Séchée Des Grisons. more...
losing 9.3 lb a week

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