Weigh In record (no journal entry) for 27 May 2017
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132.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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828 kcal
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Fat: 17.44g | Prot: 63.06g | Carb: 104.22g.
Breakfast: Grace Baking Potato Rosemary Bread, Real Coco Pineapple Coconut Water, Kraft Velveeta Cheese Slices, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Primo Taglio Ham off The Bone, Egg, Rule 1 Protein, Trader Joe's Organic Orange Juice (Flash Pasteurized). more...
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losing 6.2 lb a week
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steph_anson's weight history
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