ShyGuy's Journal, 27 May 2017

This has been a week of various kinds of surf and turf. I've had baby back ribs with a shrimp topped salad, and a rib eye steak with the same; followed by a grilled center cut pork chop with zucchini noodle shrimp pesto, topped with feta cheese. Certainly a tasty week; which will end with a Korean Bulgogi marinated flat iron steak accompanied with kimchee, and sauteed cauliflower rice. I may even pan grill some shrimp which has been marinated in the same Korean sauce. Not a bad way to head into the holiday weekend. :-) Of course ribs are on the horizon for Monday; the best thing being is that, my family's barbecue baste is not only low carb, but also makes the ribs so good, they can stand alone without any sauce.

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2335 kcal

Fat: 152.40g | Prot: 208.81g | Carb: 29.04g.   Breakfast: Kroger stevia blend,, Atkins Dark Chocolate Royale Shake, Mocha One Touch Latte, Kroger medium cheddar cheese slices, kroger, Kroger Heavy Whipping Cream, Kroger Eggs (Large), Bayer VitaCraves Men's Multi Gummies, Kroger Eggs (Large), Blue Diamond Unsweetened Vanilla Almond Cashew Milk, Coffee (Instant Powder, Decaffeinated), Walden Farms Calorie Free Caramel Syrup, Wright Brand Oak Barrel Smoked Bacon,, Kroger Unsalted Butter. Dinner: Kroger Ribeye Steak, Shrimp, Zucchini. Snacks/Other: Smithfield Arcadia Ales Whitsun Ale Bratwurst,. more...