Weigh In record (no journal entry) for 27 May 2017
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159.4 lb
Lost so far: 15.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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968 kcal
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Fat: 75.50g | Prot: 45.00g | Carb: 46.00g.
Breakfast: Ruled Me Bulletproof Coffee. Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese, Atkins Dark Chocolate Royale Shake. Dinner: Wal-Mart Ribeye Steak Thin. Snacks/Other: Atkins Caramel Nut Chew Bar, Bai Bolivia Black Cherry. more...
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losing 3.3 lb a week
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