camd2572's Journal, 27 May 2017

285.8 lb Lost so far: 34.8 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

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4747 kcal

Fat: 191.30g | Prot: 251.00g | Carb: 410.06g.   Breakfast: Herbalife Total Control, Herbalife Cell-U-Loss, Herbalife Cell Activator, Herbalife Florafiber, Herbalife Garden 7, Herbalife Snack Defense, Herbalife Aminogen, Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Herbalife Total Control, Herbalife Cell-U-Loss, Herbalife Cell Activator, Herbalife Florafiber, Herbalife Garden 7, Herbalife Snack Defense, Herbalife Aminogen, Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Dutch Chocolate, Herbalife Active Fiber Complex. Dinner: Barbecue Dipping Sauce, 10 piece Chicken Poppers (Papa John's), Large The Meats w/ Italian Sausage (Papa John's). Snacks/Other: Dewar's Scotch, Duncan Hines Perfect Size For 1 Confetti Cake (Duncan Hines), Herbalife Restore, Myprotein Impact Whey Protein - Chocolate Smooth. more...

3975 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...