Weigh In record (no journal entry) for 27 May 2017
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171.8 lb
Lost so far: 14.3 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1210 kcal
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Fat: 67.38g | Prot: 40.83g | Carb: 134.04g.
Breakfast: Danish Pastry with Fruit. Lunch: Signature Cafe Seafood Louie Salad, Fresh Market Raspberry Pillow, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). more...
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gaining 11.2 lb a week
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