heronviewhome's Journal, 12 February 2010

My back went out and I got stomach flu. I'm annoyed, but honestly, I'm looking at the flu like a forced de-tox ;) I have given up coffee. I've always wanted to switch to tea. I don't need cream or sugar in in, so less calories, and I like the health benefits of green tea. So I'm feeling good about that. I'm completely feeling good about my weight loss, but realize it may slip back up a little as I start eating again. I'm feeling o.k., even with this setback. I really feel like this is my year to meet my goals.
-Feb 12: 208
-March 12: 198
-April 12: 188
-May 12: 178
-June 12: 168
-July 12: 158
-Aug 12: 148
-Sept 12: 145 MAINTAIN!!
208.0 lb Lost so far: 5.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet heronviewhome's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



heronviewhome's weight history


heronviewhome's Recent Activity

heronviewhome's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DO N OK commented on CrashtestDawnie's Journal Entry.
Asmerella recorded a Weight Entry at 193.5 lb.
fat2fit69 recorded a Weight Entry at 274.6 lb.
paulmartindc recorded a Weight Entry at 210.6 lb.
thathatyy recorded a Weight Entry at 253.2 lb.
Bar54 recorded a Weight Entry at 255.0 lb.
crimsonvixen13 recorded a Journal Entry.
a_healthier_crista recorded a Weight Entry at 206.0 lb.