justlikedanny's Journal, 27 May 2017

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Weigh In record (no journal entry) for 27 May 2017

266.7 lb Lost so far: 2.8 lb. Still to go: 35.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2017:

960 kcal

Fat: 48.45g | Prot: 23.07g | Carb: 104.08g. Breakfast: Water, Coffee with Milk. Lunch: Tea with Semi-Skimmed Milk, Marshmallows. Dinner: Chip Shop Chips, Pukka Pies Chicken & Mushroom Pie. more...

3169 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sitting - 4 hours. more...

losing 7.0 lb a week

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justlikedanny's Journal, 27 May 2017

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