Weigh In record (no journal entry) for 26 May 2017
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144.0 lb
Lost so far: 22.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1077 kcal
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Fat: 66.06g | Prot: 76.69g | Carb: 45.74g.
Breakfast: Sour Cream, Cheddar Cheese, Grilled Chicken, Egg. Lunch: Atkins Harvest Trail Dark Chocolate Cherry and Nuts Bar. Dinner: Zaxby's Caesar Dressing, Zaxby's Garden Caesar Zalad. Snacks/Other: Kroger Mozzarella String Cheese, Health Wise Orangeade Fruit Drink. more...
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gaining 9.8 lb a week
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