Weigh In record (no journal entry) for 26 May 2017
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203.0 lb
Lost so far: 3.2 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1328 kcal
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Fat: 101.07g | Prot: 74.32g | Carb: 22.50g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Boar's Head Oven Roasted Turkey Breast, Trader Joe's Spanish Manzanilla Olives with Pimientos, 365 Shredded Parmesan Cheese, Great Value Extra Sharp Cheddar Cheese, Trader Joe's Organic Romaine Hearts, Cardini's Caesar Salad Dressing. Dinner: McDonald's Ketchup Packet, McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). Snacks/Other: Eden Foods Spicy Pumpkin Dry Roasted Seeds. more...
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losing 4.2 lb a week
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