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vrv120's Journal, 13 February 2012
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Alright, I've been at this for a full month! Making good progress and actually broke through my 134 lb plateau! Nine pounds to go. I wonder if I'll be happy at 125 or if I'll need to lose more to get into a bikini. Well, we'll find out in 9 lbs...
Diet Calendar Entries for 13 February 2012:
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1281 kcal
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Fat: 26.70g | Prot: 84.15g | Carb: 177.80g.
Breakfast: Turkey Sausage Patty, eggland's best, nature's own thin sliced bagel. Lunch: spinach, red onion, baked lays, Fat Free Sweet Onion Sauce, tomato, 6" Sweet Onion Chicken Teriyaki. Dinner: Chicken and Vegetable Soup. Snacks/Other: roasted garlic hummus, Signature Sundaes Peanut Butter Cup Sundae, pretzel chips. more...
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2035 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 1 hour and 15 minutes, Driving - 30 minutes, Standing - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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