Weigh In record (no journal entry) for 26 May 2017
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156.3 lb
Lost so far: 3.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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387 kcal
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Fat: 26.17g | Prot: 34.57g | Carb: 0.77g.
Breakfast: Egg, Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
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losing 14.0 lb a week
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cbenberr's weight history
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