loveshope26's Journal, 26 May 2017

So close to the 170's!
180.2 lb Lost so far: 79.8 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2017:
907 kcal Fat: 38.22g | Prot: 117.53g | Carb: 17.15g.   Breakfast: Bob's Red Mill Organic High Fiber Coconut Flour. Lunch: Cooked Asparagus (from Frozen), Kroger Hardwood Smoked Lower Sodium Bacon, Perdue Chicken Breast Tenderloins, Beef Steak. Dinner: Boiled or Steamed Crayfish. more...
losing 2.2 lb a week

34 Supporters    Support   

Comments 
You will make it , hang in there,You are my inspiration !!! 
26 May 17 by member: DO N OK
Fantastic! You are a star!  
26 May 17 by member: roumimorton
Yay! Nearly nearly ! Go girl!!👏👏 
26 May 17 by member: poppycom
Thank you everyone! 😊 
26 May 17 by member: loveshope26
Simply amazing ..... you are doing so well! 
26 May 17 by member: glen
Awesome job!  
26 May 17 by member: scruffy172
Thanks! I am also .2 away from being 80lbs down! So exciting! 😊 
26 May 17 by member: loveshope26
I'll bet you are so excited. Congratulations! 
26 May 17 by member: Horseshu1
Congrats! You have been doing great! I am excited for you, too! 
26 May 17 by member: HCB
Another milestone coming. Congrats. 
26 May 17 by member: spot15

     
 

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