heidij123's Journal, 26 May 2017

Increased calories, so naturally there's a water gain. There was a teensie calorie deficit over the last few days, so I know it's not a fat gain! I'm recording it as a 'true weight' so that I have a good number to compare with my weight in a couple of weeks time when we arrive back in the UK.

We're setting off today, and will be camping for the next two weeks in our camper van as we wander through Spain and France. Most campsites in those countries don't have free internet, so don't expect to see me much till I get to my other home. Take care everyone, and be good!
135.8 lb Lost so far: 7.2 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2017:
1470 kcal Fat: 44.10g | Prot: 73.50g | Carb: 147.00g.   Breakfast: Ahundredcals. more...
1581 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
gaining 1.2 lb a week

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Comments 
Safe journey and have a fantastic time! 
26 May 17 by member: Phooka
Enjoy your travels 🚐 🌲 🙂 
26 May 17 by member: Doobrie
Safe travels and have a wonderful time 😎 
26 May 17 by member: bowd65
Enjoy 😁 
26 May 17 by member: poppycom
You too Heidi. Have a great time 🚐 
26 May 17 by member: Mrs Maths
Safe journey and have fun! 😊 
26 May 17 by member: real_gone_girl
How wonderful, have a great time!!! 😎😊😁 
27 May 17 by member: Maria Richards

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