Weigh In record (no journal entry) for 26 May 2017
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174.8 lb
Lost so far: 12.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1218 kcal
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Fat: 11.86g | Prot: 38.99g | Carb: 247.52g.
Breakfast: Strawberries, Oats, Honey, Cinnamon. Lunch: Mixed Vegetables (Frozen), White Rice (Long-Grain, Cooked). Dinner: Mixed Vegetables (Frozen), White Rice (Long-Grain, Cooked). Snacks/Other: Carrots, Oranges, Corn Flakes, Boni Yogurt 3,5%. more...
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losing 2.8 lb a week
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itsmagnolia's weight history
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