elka76's Journal, 26 May 2017

Weigh In record (no journal entry) for 26 May 2017
138.2 lb Lost so far: 16.1 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2017:
145 kcal Fat: 9.74g | Prot: 5.13g | Carb: 11.20g.   Breakfast: Sweetened Almond Milk, Peanut Butter, Kelkin Rice Cakes. more...
losing 3.1 lb a week

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