clu's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
217.8 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
329 kcal Fat: 4.00g | Prot: 8.96g | Carb: 65.56g.   Breakfast: Oats, Brown Sugar Blend, Original Spray, Fat Free Milk, Daily Multi Vitamins & Minerals. Snacks/Other: Pounder Pretzel Snaps. more...
gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



clu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.