seiler2k's Journal, 25 May 2017

Weigh In record (no journal entry) for 25 May 2017
237.8 lb Lost so far: 0.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2017:
1740 kcal Fat: 223.79g | Prot: 111.16g | Carb: 24.00g.   Lunch: Great Value Real Mayonnaise, Beef Steak. Snacks/Other: M&M's Ice Cream Bar, Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese, Yanni Grilling Cheese, Southern Recipe Bar-B-Q Pork Rinds. more...
losing 0.3 lb a week



     
 

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