Weigh In record (no journal entry) for 25 May 2017
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169.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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2030 kcal
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Fat: 94.00g | Prot: 55.00g | Carb: 249.00g.
Breakfast: Granny B's Frosted Sugar Cookie, American Heritage Cheddar Shredded Cheese, Tostitos Salsa Con Queso, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Lunch: Maruchan Instant Lunch - Chicken Flavor, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Buddy Fruits Blended Fruit - Apple & Banana. Dinner: McDonald's McDouble, Granny B's Frosted Sugar Cookie. more...
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losing 0.2 lb a week
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