camd2572's Journal, 25 May 2017

285.6 lb Lost so far: 35.0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

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4648 kcal

Fat: 212.85g | Prot: 173.45g | Carb: 514.21g.   Breakfast: Herbalife Total Control, Herbalife Garden 7, Herbalife Florafiber, Herbalife Cell-U-Loss, Herbalife Cell Activator, Herbalife Snack Defense, Herbalife Aminogen, Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Dutch Chocolate, Herbalife Active Fiber Complex. Lunch: Heinz Tomato Ketchup, Five Guys Little Fries, Five Guys Cattlemen's BBQ Sauce, Five Guys Little Bacon Cheeseburger, Herbalife Total Control, Herbalife Thermobond, Herbalife Cell Activator, Herbalife Cell-U-Loss, Herbalife Florafiber, Herbalife Garden 7, Herbalife Snack Defense, Herbalife Aminogen. Dinner: Chocolate Chunk Pizookie (BJ's Restaurant & Brewhouse), Chips and Fire Roasted Salsa (BJ's Restaurant & Brewhouse), Deep Dish Ziti (BJ's Restaurant & Brewhouse). Snacks/Other: Klondike Krunch Ice Cream Bar, Herbalife ShapeWorks Beverage Mix - Peach Mango, Herbalife Citrus Lemon Protein Bar, Herbalife Herbal Aloe Concentrate, Herbalife Liftoff - Ignite-Me Orange, Herbalife Herbal Tea Concentrate - Lemon. more...

3768 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...