bryan67's Journal, 13 February 2012

starting today...
180.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 February 2012:
60 kcal Fat: 0.00g | Prot: 1.00g | Carb: 15.00g.   Snacks/Other: red grapes. more...
2096 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Fat Flush Plan  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Fat Flush Plan

bryan67's weight history

bryan67's Recent Activity

bryan67's Own Activity

No recent activity.

bryan67's Buddies

No recent activity.

Fat Flush Plan Recent Activity

Johnita recorded a Weigh In at 115.0 lb.
klynne recorded a Weigh In at 153.0 lb.
Regina Nash recorded a Weigh In at 123.0 lb.
deesplayname supported caskstrength's Journal Entry.
kirstymartin123 recorded a Weigh In at 127.0 lb.
Crave2bfit commented on deesplayname's Journal Entry.