bryan67's Journal, 13 February 2012

starting today...
180.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 February 2012:
60 kcal Fat: 0.00g | Prot: 1.00g | Carb: 15.00g.   Snacks/Other: red grapes. more...
2096 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Fat Flush Plan  

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